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© 2017 by LOVING ME HEALTHY. Created by Kaycee Morrow.


This wellness journal cares for the whole person, holistically. It will help you reflect each day qualitatively and quantatively for the month. It provides a space for the following:

-scripture of the day

- log hours of sleep

-things you are grateful for 

-a to-do list

-daily motivtaion focus

-log your workout


-scale your qualitative health checks (sleep, mood, anxiety, attention and energy)

-evening reflection suggestions

Wellness Journal