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© 2017 by LOVING ME HEALTHY. Created by Kaycee Morrow.

kayceemorrow@gmail.com

This wellness journal cares for the whole person, holistically. It will help you reflect each day qualitatively and quantatively for the month. It provides a space for the following:

-scripture of the day

- log hours of sleep

-things you are grateful for 

-a to-do list

-daily motivtaion focus

-log your workout

-meals

-scale your qualitative health checks (sleep, mood, anxiety, attention and energy)

-evening reflection suggestions

Wellness Journal