I am doing something brave. I am letting you in on my personal journal time with myself and God. This was only a few days ago that I was feeling disappointed...

There have been days where I don't love myself. But I recall a season of my life, like I am talking a good eight months of hating myself. I have made one of ...

Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, ...