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© 2017 by LOVING ME HEALTHY. Created by Kaycee Morrow.

kayceemorrow@gmail.com

ABOUT
ME

Hey y'all! I'm Janelle and I love what I do!

 

As a health coach, I want to help women who struggled to find long-lasting success dieting, discover a sustainable healthy lifestyle they enjoy. My desire is to see them LOVE THEMSELVES INTO HEALTH.

BASIC INFO:
I am 28 years old and I have an older brother, younger sister and a beautiful 25lb. furbaby (Boston Terrier mixed w/ Pitfall) named Star. I fell in love with fitness and athletics when I was eight years old while running track and playing basketball. In my free time, I love anything outside (hiking, running, adventure), learning about wellness, reading, and LOVE going to amusement parks. 

 

EDUCATION:

I earned a collegiate athletic scholarship running cross country and track and field. I received a Bachelors of Science degree in Health and Human Performance and earned a Masters of Science degree in Exercise and Nutrition Science from Lipscomb University. On top of that, i continued my education, receiving a certification from the Institute of Integrative Nutrition as a Health Coach. 

 

EXPERIENCE:
I worked at a Christian non-profit for  4.5 years as a fitness and nutrition manager, I found a love working with women who desire to thrive in their health.

        Specializations:

                    - eating disorders

                    - disorder eating

                    - obesity

                    - athletes

                    - stress management

 

GOAL:

As a health coach, I want to help women who struggled to find long-lasting success dieting, discover a sustainable healthy lifestyle they enjoy. My desire is to see them LOVE THEMSELVES INTO HEALTH.

 

loving ME

healthY

about

loving me healthy

Loving Me Healthy was birthed in 2015 from health coach Janelle Avery. Janelle worked in a residential facility that houses 40 troubled young women ages 13-28 years. Most of those women have struggled with some form of health issues (eating disorder, disorder eating habits, obesity. PCOS, diabetes, celiac disease, over-exercising, sedentary lifestyle, etc.,)

 

All of the residents had some form of education on fitness and nutrition, but that was not enough to change their behavior. Once Janelle realized that Jesus was the answer and challenged residents to invite Him into their areas of struggle, she began to see the residents live in freedom. Freedom that lasts - physically, mentally and spiritually.

 

With extra time on Janelle's hands, she started working with individuals and families in her life. The impact she witnessed was phenomenal. Janelle wanted the community, nation, and world to experience the power of God and freedom in the area of fitness and nutrition. She took a step of faith and began a  health coaching business.

VISION STATEMENT:

For everyone to sustain a healthy lifestyle with enjoyment.

 

MISSION STATEMENT:

To help women enhance their current lifestyle by caring for themselves, easing their life stressors, and make healthy choices to sustain a balanced life they enjoy.

 

MOTTO:

“Find what you love doing and be creative with it."